Adolescents

Meeta is passionate about working with adolescents and advocating for their needs. She believes that teenagers are often misunderstood and that they are willing to be open, honest, and vulnerable if we approach them with authenticity and honesty.

In her work with teenagers, she utilizes therapeutic games and incorporate techniques such as ACT, CBT, IFS, Motivational Interviewing, and EMDR. She approaches each adolescent with curiosity and strives to understand their unique perspective. Some common issues she works with are:

  • Parental Divorce

  • Anxiety

  • Depression

  • Social skills

  • Behaviour issues at home/school

  • Bullying

  • Screen time battles

  • Self-Harm

  • Suicidal Intent

  • School Refusal

  • Trauma

  • Neurodiversity

When working with adolescents, she also collaborates closely with parents, as they can be significant influencers of change.

Sessions typically last one hour and can be conducted face-to-face or online.